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Whether this is your first time preparing for a cycling event, or your tenth, figuring out the best training program for you is a great place to start.

Join our Strava Clubs!

Ride to Defeat ALS Strava Club   Walk/Run/Hike to Defeat ALS Strava Club


Upcoming Training Ride Dates:

In person training rides are postponed until further notice.

Study Route Maps

  • Learn your course
  • View the Elevation Profile 
  • Print your Route Cue Sheet

Review Rider Safety

  • Learn to ride with a group
  • Memorize the rules of the road
  • Make sure your helmet is ready

Start Training